Meditation and mindfulness

Kadampa Meditation Centre No 1 The Postbox, Commercial Street, Birmingham

Join us for an afternoon of stress-relieving meditation and mindfulness at the Kadampa Meditation Centre in the City Centre, followed by drinks and cake. You'll be able to learn techniques to enhance your individual wellbeing to counter the stressful life of a PhD student as well as meet and share thoughts with fellow ADM PhD students. […]

Free

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